Showing posts with label Forgiveness. Show all posts
Showing posts with label Forgiveness. Show all posts

Monday, September 28, 2009

Can u be used by God?






Prescribed by the Great Physician
*****************************
The next time you feel like GOD can't use you, just remember...

Noah was a drunk
Abraham was too old
Isaac was a daydreamer
Jacob was a liar
Leah was ugly
Joseph was abused
Moses had a stuttering problem
Gideon was afraid
Samson had long hair and was a womanizer
Jeremiah and Timothy were too young
David had an affair and was a murderer
Elijah was suicidal
Isaiah preached naked
Jonah ran from God
Naomi was a widow
Job went bankrupt
Peter denied Christ
The Disciples fell asleep while praying
Martha worried about everything
The Samaritan woman was divorced, more than once
Zaccheus was too small
Paul was too religious
Timothy had an ulcer..AND
Lazarus was dead!

And Don't forget
Jesus Helped them all!!!!

Now! No more excuses!
God can use you to your full potential.
Besides you aren't the message, you are just the messenger.
And one more thing...Share this with a friend or two..
In the Circle of God's love, God's waiting to use your full potential.

The SON is shining and He can certainly use you!

Be kinder than necessary, for everyone you meet is fighting some kind of battle.
Live simply, Love generously, Care deeply, Speak kindly.......

Leave the rest to God.

Saturday, March 1, 2008

Resentment is like taking poison

What Makes Forgiveness So Hard?

Forgiveness versus Resentment

Why Forgiveness is so Hard? And how we can change? Human behavior that suggests that people are “hard-wired" to experience ruptured relational bonds, psychological distance, physiological arousal, and the desire to retaliate when they have been hurt by another person. Our pride or self-esteem is injured. Our expectations or dreams are disappointed. We lose something very valuable to us. We want recompense for the damages.

What are the other resistances which block our motivation to forgive?

1. Automatic thoughts or beliefs: What automatic thoughts or beliefs do we have that would impede us from forgiving others? We tell ourselves, "I won't forgive because he/she never accepts responsibility for what he/she does" or "I would be a hypocrite if I forgave because I do not feel like forgiving" or "Forgiving is only for weak people".

2. Explanations for behavior: When someone hurts us or lets us down....how do we generally explain his/her behavior? We Tend to assign internal causes for behavior to others: personality or character traits:

“He’s just so forgetful or careless” “She doesn’t appreciate me” “She did that purposefully” We judge them harshly.
When we do something wrong or hurtful/disappointing...how do we generally explain our behavior? We tend to excuse our own behavior by attributing external causes: “My child made a mess” “There was a car accident on the highway.” We tend to let ourselves off the hook and give ourselves permission to fail.

This is called the Fundamental Attribution Error...when we assign total
responsibility/blame to others/spouses for their behavior while explaining away our own negative actions in terms of situational factors.

Understanding and accepting the error in the Fundamental Attribution Error does not relieve offending people of moral responsibility. The goal is to promote empathy and forgiveness and look more realistically at the hurtful events from their point of view...”thinking the best” as 1 Cor. 13:7 reads: "Love always hopes, always trusts..." and using the Causal Agnosticism exercise: “one can never know the precise causes of a
person's/spouse’s hurtful behavior...

3. Lack of empathy (empathy is the psychological highway to forgive others) for others....
We need to develop empathy for others by beginning to change Fundamental Attribution Error way of thinking we have about people’s actions to a more empathic view and use the Causal agnosticism exercise which says, "One can never know the precise causes of another person's behavior".

When have you been able to have empathy for someone who has hurt you? Ask yourself “do I want things bitter or better?” Recall when you have needed forgiveness....

Don't let resentment imprison you for life. Resentment is like taking poison and expecting the other person to die. It will destroy you and your other relationships. Lewis Smedes wrote: "To forgive is to set the prisoner free...and to discover that the prisoner was you."

Let go of the pain. Give it to God. For God alone understands more than anyone the pain and humiliation you feel. Jesus felt more pain, rejection and humiliation than any person. He came unto His own and His own did not receive Him. Not only did the created not receive the Creator, they tortured him and put him to death... on a cross.

Phil 2:5-8 Your attitude should be the same as that of Christ Jesus: Who, being in very nature God, did not consider equality with God something to be grasped, but made himself nothing, taking the very nature of a servant, being made in human likeness. And being found in appearance as a man, he humbled himself and became obedient to death-- even death on a cross! (NIV)

And then Jesus said as He hung on the cross dying for our sins, "Father, forgive them for they know not what they do".

May God give you the grace to forgive. To not only set the other person free but to set yourself free from the past and to become more like Christ.

© copyright 2007 by Lynette J. Hoy, NCC, LCPC

Be released from the grip of bitterness!

Forgiveness is a Choice

Choosing to Forgive

Forgiveness is not easy. It can be painful. Actually, from God's perspective, forgiveness had a great price..the death of His one and only Son. But our forgiveness towards another human being doesn't cost us our lives. It may cost us our pride, giving up retribution towards them and the loss of personal belongings. Certainly, you can forgive someone for past offenses but still hold him or her accountable for present responsibilities.

Here are some guidelines and scriptures which will help you as you consider forgiving someone and letting go of the past hurts.

  1. Deal constructively with the root cause of anger towards the person... Proverbs 29:11
    a. Ask: What am I angry about? What is my responsibility? What is his or her responsibility?
    b. Forego Retribution: "Do not repay evil for evil . . ." (Romans 12:17-18) "... overcome evil with good." (Romans 12:19-21)
    c. Pour out your anger to God & leave it there. (Psalm 10:1-18)
  2. Plan a constructive confrontation (Matthew 18:15)
    a. Apologize, if appropriate (Matthew 7:1-5)
    b. Use a soft, loving approach. Think about how much God loves you & has forgiven you (Ephesians 4:32; Psalm 103: 11-12).
    c. Be honest, yet tactful (Ephesians 4:15,25)
    d. Indicate the behavior change needed
  3. Choose to forgive
    a. Release him or her from guilt & bondage (Ephesians 4:32-5:2)
    b. Let go of your demands on this person
  4. Return good to him or her (Matthew 5:43-46)
  5. Depend on the power of Christ to change your attitude towards the person. (Philippians 4:13)

    Forgiveness is worth it! When all is said and done.....you have to give up the power, the pride, the hurt because you need to be released from the grip of bitterness. And the other person needs your unconditional love. "Love cover a multitude of sins" 1 Peter 4:8
    Then you will discover that "forgiveness is a choice you make based on the forgiveness you have already received in Christ."

    Order and read the following:
    1. The Healing Power of Forgiveness by Dr. Ray Pritchard
    2. What's Good About Anger? anger management books and certificate courses These books and programs teach how to turn your anger into faith, assertiveness, problem-solving, conflict management and forgiveness!
    3. To Forgive is Human : How to Put Your Past in the Past by Michael E. McCullough, Everett L. Worthington (Contributor), Steven Sandage (Contributor)
    4. The Freedom & Power of Forgiveness by John MacArthur

    © copyright 2007 by Lynette J. Hoy, NCC, LCPC

Forgiveness cancels a debt someone owes us and restores relationship.

The Power of Forgiveness as published in The Godly Business Woman magazine's Jan/Feb 2002 issue. © copyright 2002 by Lynette J. Hoy, NCC, LCPC

It's challenging to think about forgiving people who have hurt us, isn't it? We don't want to let go of the painful memories of abuse, put-downs, broken promises, harsh words, family or work offenses.

One outstanding example of forgiveness occurred when Corrie Ten Boom met a former Nazi Officer who had abused her and her sister during imprisonment, assisting in the death of other prisoners. He told her he had become a Christian and proceeded to ask Corrie to forgive him. As he reached out his hand towards her,

Corrie resisted. Then, in obedience to God, as she extended her hand towards him she felt the surge of the Holy Spirit pour through her in a supernatural act of forgiveness.

Chuck Colson tells the story about a Mrs. Washington who, during a graduation ceremony for inmates completing a Prison Fellowship program, swept to the stage to wrap her arms around a graduating inmate, declaring "this young man is my adopted son." Everyone had tears in their eyes for they knew that this young man was behind bars for the murder of Mrs. Washington's daughter.

Accounts like this are amazing! How could people like Corrie and Mrs.Washington endure such great injustices and then turn around to forgive the villains? Yet all they did was purely obey the command: "forgive each other, just as in Christ God forgave you." Ephesians 4:32

Phillip Yancey wrote: "Forgiveness is another way of admitting, 'I'm human, I make mistakes, I want to be granted that privilege and so I grant you that privilege.' "

Forgiveness cancels a debt someone owes us and restores relationship. It is the only solution in a world ridden with sin and evil to help us start over with people and with God.

We learn about real forgiveness at the foot of the cross where Jesus Christ shed His blood to pay for the sins of the whole world. That is God's kind of forgiveness- - free, sacrificial, no cost on our part.

When we experience His forgiveness we want to obey Him like Corrie and Mrs. Washington, extending that forgiveness to others.

So, how do we practically forgive someone who has hurt us? Here are some Steps to Forgivingness. Applying these steps to our lives can help deliver us from bitterness and work towards forgiveness:

1. We need to know and experience Christ's love and forgiveness deeply in our own lives. Col. 3:13

2. We can make the choice to forgive. When Corrie Ten Boom extended her hand to the former Nazi officer, she did it choosing to follow Christ versus her feelings. Paul writes in Eph 4:31-32 "Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you."NIV

3. Christ can help us overcome negative thoughts and beliefs which block forgiveness. We can ask Him to soften our hearts and change our minds towards that person, granting us the power to forgive him/her. Phil. 4:8, 13

4. We can recognize that we are sinners in need of forgiveness. This helps us empathize with those who have injured us. Mrs. Washington's acceptance of her daughter's killer was based on her realization that she was a sinner in need of grace as well. Paul writes in Rom 15:7-8

"Accept one another, then, just as Christ accepted you, in order to bring praise to God."

5. The Holy Spirit can empower us, when we surrender to Him daily, with the fruits of love, joy, peace, patience, kindness, self-control towards those who have hurt us. Gal. 5:22-3

6. When it's still hard to forgive, we can place our trust in God Who will someday judge all the wrongs in the world. We can leave revenge and ustice up to Him..... because Proverbs 20:22 says "Do not say, "I'll pay you back for this wrong!" Wait for the Lord, and He will deliver you." and Paul writes in Romans 12:19 Do not take revenge, my friends, but leave room for God's wrath, for it is written: "It is mine to avenge; I will repay," says the Lord.

7. When we are stuck in unforgiveness, we can ask to talk and pray with a confidante, a pastor or a counselor to help us deal with the resentment and hurt we feel towards the offender. This will provide a context for release of the painful feelings we are experiencing, provide support, and a better understanding of the person and situation.

When others hurt or abuse us, disrespect or humiliate us, we can forgive them as Corrie and Mrs. Washington did. God, Himself, is the power behind our ability to forgive. He can enable us to do the impossible: "for it is God who works in you to will and to act according to his good purpose". Phil 2:13

Perhaps the most powerful outcome of forgiveness is that it changes and enables us to become more like Christ Who said as He hung dying on the cross... "Father, forgive them for they know not what they do."

God's love and grace is the power behind forgiveness, granting us supernatural power to forgive others, the power to overcome resentment, the power to redeem relationships and show God's love to a hurting world.

© copyright 2001 by Lynette J. Hoy, NCC, LCPC as published in The Godly Business Woman magazine's Jan/Feb 2002 issue.

Order the What's Good About Anger? anger management courses and certificates this book and program teaches you how to turn your anger into faith, assertiveness, problem-solving and forgiveness!

Lynette J. Hoy is a Marriage and Family Counselor in private practice in Oak Park, Illinois. Lynette regularly presents seminars on: women's issues, assertiveness, "What's Good About Anger?", stress and conflict management, PREP's "Fighting for Your Marriage", grief and divorce recovery. Lynette is a National Certified Counselor and the Chairwoman of CBWC: Chicago-land's Connecting Business Women to Christ. Contact her for seminars, articles or counseling needs at counselor@hoyweb.com or 708-524-3333. See web sites: www.hoyweb.com , www.counselcareconnection.org .